How Do I Use Suya Spice in Recipes?

Suya spice is a popular West African seasoning blend known for its bold, fiery flavor. Suya spice mix is traditionally used to coat grilled meat such as beef, chicken, and lamb. This popular Nigerian street food is called Suya.  

In this blog post, we’ll explore Suya spice’s key ingredients, how it tastes, and the spice’s versatile uses in cooking. Plus, we’ll learn how to pair the spice with different proteins and explore options for vegetarians and vegans. 

How Spicy Is Suya Spice? 

Suya spice has a complex, bold flavor that is full of fiery heat. The Kuli-Kuli provides a deep, nutty foundation, while the ginger and cayenne pepper deliver warm and spicy heat. There’s also a smoky, earthy dimension to Suya spice that comes from locust beans. Garlic and onion powder contribute robust, savory notes. The cloves also provide a pungent spicy flavor.  

The heat level can vary depending on the amount of ginger and cayenne pepper used. 

How Do I Cook Suya with Suya Spice? 

If you’re feeling adventurous, consider trying the Nigerian street food Suya at home. You’ll need: 

Ingredient 

Quantity 

Beef sirloin 

1 lb 

Suya spice 

2 tbsp 

Vegetable oil 

1 tbsp 

Onions and tomatoes 

For serving 

  1. Thinly slice the beef.
  2. Generously coat with vegetable oil and Suya spice.
  3. Grill for 3-5 minutes per side.
  4. Serve with onions and tomatoes. 

How Can I Cook Western Food with Suya Spice? 

Suya spice is perfect for elevating grilled meat dishes, such as chicken, lamb chops, pork, and shrimp kebabs. It can also enhance vegetables like roasted sweet potatoes or grilled corn on the cob. Plus, it adds fiery heat to soups and stews like the one below. 

Try this hearty Suya-spiced beef stew:  

Ingredient 

Amount 

Beef cubes 

1 lb 

Suya spice 

2 tbsp 

Onion 

1 

Carrots 

2 

Potatoes 

2 

Tomatoes 

2 

Beef broth 

2 cups 

  1. Coat beef cubes in Suya spice. 
  2. Brown beef in a pot. 
  3. Add vegetables and broth. 
  4. Simmer until beef is tender (1.5-2 hours). 
  5. Taste and adjust seasoning. 
  6. Serve hot. 

How Do I Pair Suya Spice with Different Proteins? 

Suya spice pairs well with beef and lamb as well as poultry such as chicken and turkey. Read on for how to prepare each protein with Suya spice, complete with cooking times.  

Protein 

Preparation Method 

Cooking Time 

Beef 

Rub on steaks 

3-5 min/side 

Lamb 

Coat chops/roast 

20-30 min/lb 

Whole chicken 

Rub under skin before roasting 

1.5-2 hours 

Chicken wings 

Toss in spice before air frying 

30-40 minutes 

Turkey cutlets 

Marinate for 30 minutes before grilling 

2-3 min/side 

You can also use Suya spice on milder fish like tilapia and seafood such as shrimp or crab. 

What Plant-Based Options for Suya Spice Exist? 

If you’re vegetarian or a vegan, can you still enjoy Suya spice? The resounding answer is yes. Use Suya spice on the following plant-based dishes: 

  • Grilled tofu steaks 
  • Lentil burgers 
  • Roasted chickpeas 
  • Lentil burgers 
  • Tempeh strips 

 

Each plant-based dish is transformed by the fiery Suya spice 

In this blog post, we dove deep into Suya spice, including its key ingredients, how it tastes, and how to use it to enhance your grilled meats and vegetables as well as soups and stews. Plus, we learned how to pair the spice with different proteins and explored options for vegetarians and vegans. If you’re feeling adventurous, visit our online spices store for West African spices that are memorable, unique, and always fresh. 

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