Are Our Spices Gluten-Free? 

Our spices are 100% gluten-free.

People eat a gluten-free diet for a variety of reasons. Whether you have a gluten allergy, live with Celiac’s disease, or just feel better without it in your diet, you can rest easy knowing that our products will never become contaminated with gluten. 

Our gluten-free products include our seasonings and spice blends like Mama Put, Atare, and Suya. They are produced and packaged in a gluten-free environment, ensuring the upmost safety and quality. Try our smoky dry rub for grilling and cooking and our Nigerian Suya spice mix blend. Or sample Mama Put in a stew or a casserole. 

If you’re shopping elsewhere, here’s how to tell if your spices have gluten in them: look at the label for wheat, barley, or rye. These three ingredients contain gluten. Certain seasonings and spice blends contain gluten. 

Why go on a gluten-free diet?

There are lots of reasons to go gluten-free. The first, and most obvious, is because you have a gluten allergy or have Celiac’s disease. Celiac’s disease is an autoimmune disorder where ingesting gluten damages the small intestine. To prevent symptoms and long-term health complications, the individual with Celiac’s disease must not ingest even small amounts of gluten. 

Some people live with non-celiac gluten sensitivity (NCGS), meaning that they experience similar symptoms but without the autoimmune response or intestinal damage. These individuals may experience diarrhea, bloating, fatigue, and joint pain.

Others have a wheat allergy. Avoiding gluten can help with symptoms such as difficulty breathing, hives, and digestive issues. 

Some individuals may choose a gluten-free diet to help with their digestive health. They eliminate gluten to reduce symptoms like bloating, gas, or irregular bowel movements. Overall, these people feel better when they aren’t consuming gluten.

Other people may suffer from autoimmune disorders that call for a gluten-free diet. Reducing gluten intake means lower inflammation and improvement in some autoimmune symptoms.

People also eliminate gluten from their diet to increase their overall wellness. It’s a general belief that eliminating gluten leads to increased energy levels and improved mental clarity, though not backed by any scientific claims.  

All these different groups of people choose to limit or eliminate gluten from their diets for a reason. When you’re buying spices, this means looking carefully at the label and avoiding wheat, barley, and rye. Or to make it even easier, just buy your spices from Yaji Spice. They’re all gluten-free, including the spice blends Mama Put, Suya, and Atare.

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